How do we develop more energy, feel relaxed, and get a lot more done with much less effort? Whether we are studying for an exam, working on a new project, baking an apple pie, taking dance lessons, or cleaning our garage, we all need energy for getting things done correctly without letting stress affect our physical and mental health. It is possible to be efficient while feeling relaxed in our ordinary workaday world? Throughout.

Why is Chiropractic so popular. Chiropractic is a wonderful method of keeping your spine, nerves and energies functioning without interference so you may be at your physical and mental best. Chiropractic is safe, effective and gentle. Chiropractic is a philosophy, art and science of natural healing. What does a chiropractor do? What is Chiropractic wellness? This is the.

This is how we do fitness, everyday! Linear view vs. Ugh, Those Darn Hamstrings! I know how much everybody loves to inflict pain on themselves by trying to loosen up those ultra-tight hamstrings. The hip flexors can be culprits in many dysfunctional movement patterns.

Yuku just did a serer upgrade and is working on the issues. If anyone can get in a support ticket that would be helpful. For the time being try FireFox to see if you can access the boards. Sub scribe to the blog and I will keep you updated. But I am back and here is a gem if ever there was one! The pot belly ninja is a close second! .